COVID-19 Resources
Important Links:
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Calm Free Resources curation of meditations, sleep stories, music and more
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COVID-19 Mental Health Resource Hub free resource hub from the nation's most credible mental health organizations
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COVID-19 Mental Health Resources List extensive list of resources to support personal and community wellness
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COVID-19 Tool Box resources for parents, teens, and professionals
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"FACE COVID" by Dr Russ Harris a set of practical steps for responding effectively to COVID-19
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Mental Health Wellness Tips for Quarantine consolidated list of advice by Eileen Feliciano, Psy.D
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"Put it Into Perspective" by Martin Seligman simple exercise to help stay calm in the face of coronavirus uncertainty
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RULER COVID-19 Resources collection of resources for schools and communities
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TED's Response to the Pandemic curation of talks and interviews to help provide some perspective